What is holistic care? Holistic care is a general term that can be used to describe methods of treatment that avoid using drug treatments, harsh chemicals and invasive surgery.
Aholistic care means a balance of mind, body and spirit and it usually includes meditation, exercise and nutritional support as well.
These practices are very similar to those of traditional medicine, but the main differences lie in the approach taken by the practitioners.
Holistic health care is based on the belief that illness is a result of imbalance and distraction rather than a lack of anything.
Thus, any form of medical or surgical treatment which disturbs the mind, body or spirit is considered to be unhealthy, painful or risky.
The holistic practitioners believe that all illness arises from a breakdown in the delicate balance between the energies of the body, mind and spirit and the medical practitioner is responsible for restoring this equilibrium through various medicinal approaches such as lifestyle changes, diet and acupuncture.
This view is not accepted by all sections of medicine as conventional approaches often treat the cause, not the symptoms.
Traditional medicine tends to look at an illness as being caused by a single event or symptom, missing the underlying cause and only then treating the symptoms.
The medicine used in holistic care is very simple, straightforward, gentle and free of the dangerous side effects of medication.
Unlike conventional medicine, holistic care does not try to get to the root of the problem, but tries to eliminate the cause.
As such, the illnesses are usually chronic, long-lasting and resistant to common treatment methods.
The practitioner of holistic care would look for patterns in the patient\’s life, personality and habits which indicate he is suffering from a particular ailment and may seek medical advice from an expert in the field.
What is holistic care mean to someone who is new to holistic health care?
It can mean a new approach to diet and nutrition and a focus on wholesome, natural foods. It can also mean an approach to physical exercise, and avoiding too much TV or computer time.
Sometimes, it can just mean getting to the gym regularly.
When you visit a holistic health care clinic, you will be greeted with warm, friendly hands and smiles as staff members explain the benefits of holistic care.
Holistic care focuses on the entire person, rather than on symptoms. By using a combination of exercise and relaxation techniques and a change in lifestyle, a person can overcome major illnesses, including chronic conditions, and some ailments can even go into remission.
You might think you\’re taking \”traditional\” medicine, when in fact you\’re using a natural, safer approach.
What is holistic care mean to someone who is already having trouble with an illness?
If you\’re doing your best to be healthy, it doesn\’t mean you aren\’t struggling with something. When you feel overwhelmed, it may feel like you\’ll never find true happiness.
This feeling of frustration contributes to feelings of stress, which can lead to depression.
But if you take action in the form of exercise, meditation, relaxation techniques, and a healthy diet, you\’ll soon feel better and find that you are more satisfied in life.
If you\’ve been trying all these things but still feeling down, holistic care may be a good option for you.
If you are someone who wants to make sure that you are \”doing everything right,\” by following all the advice in books or magazines, then you should be happy to know that there are many types of holistic care.
One type focuses on natural, organic products and herbs that enhance overall well-being. Another type focuses on using therapies such as acupuncture, reiki, and yoga.
Still others focus on healthy diets and making sure that your body gets all the vitamins and nutrients that it needs.
No matter what approach you take, holistic care means that you are focused on health and well-being.
And this results in people feeling more alive, energetic, positive, and vibrant. As you can see, there are a lot of different ways to approach holistic health and living.
Hopefully, that will mean that you can get the best possible health as you grow older!